Boost Your Immunity Naturally
Cool weather brings a lot of indoor time, and with it colds and flu that pass between people almost as easily as words. Lost time from work and school due to illness always increases in the winter months, and no one likes being sick. There are lots of good, natural and easy ways to strengthen your... Read More
Natural Cholesterol Cures
For many the news that they have elevated cholesterol also comes with the suggestion of prescription drugs to fix the problem. While a cholesterol lowering medication may indeed be necessary, there are many ways to help lower cholesterol naturally, and these should be incorporated into an overall cholesterol-lowering... Read More
Natural Help for High Blood Pressure
One of every three people in the U.S. has hypertension, which is the precursor to high blood pressure. High blood pressure can lead to heart attack, stroke and kidney disease if not treated. Most people don’t even know that they have high blood pressure. This serious condition can easily be diagnosed... Read More
The Dangers of Sunscreen
Many of us remember the years that we would go out in the sun and bake ourselves for hours – no sunscreen, although we might use baby oil or something similar (I’m still not sure why we did that). We would end up with horrible sunburns if we weren’t careful. Then came the advent of sunscreen. We... Read More
The Pomegranate Juice Fuss
What’s all the fuss about pomegranate juice? Up until a couple years ago, most people didn’t even know for sure what a pomegranate was, and we couldn’t find the juice readily available in stores. Now the health food sections are lined with pomegranate juice. Just so you know, the pomegranate is... Read More
